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What To Expect On Your Visit


At the beginning of a session with a new client we discuss their expected outcomes from the treatment, therapy or coaching which can all be combined where appropriate for the horse or rider.

Together we agree a plan of action to achieve positive progress.

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HYPNOTHERAPY, TFT AND EFT

With You Every Step of the Way

HYPNOTHERAPY, TFT AND EFT

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I use hypnotherapy, TFT, EFT relaxation and visualisation/guided-imagery techniques to help equestrians work through personal and training issues which they believe are preventing them from achieving their riding goals. These include:


  • de-sensitisation to overcome fear and anxiety about a previous riding accident,

  • relaxation techniques and motivation strategies to increase the rider's mental preparation for a competition 

  • imagery and visualisation to improve riding skills/training techniques

  • relaxation techniques to facilitate memorisation of jumping courses or dressage tests, etc.

  • creating a calmer, more patient demeanour while interacting with their horse.  

You can find more information on these by clicking on the  HUMAN THERAPY button at the top of the page.


£65 a session - each session is approximately 60 minutes