
What To Expect On Your Visit
At the beginning of a session with a new client we discuss their expected outcomes from the treatment, therapy or coaching which can all be combined where appropriate for the horse or rider.
Together we agree a plan of action to achieve positive progress.

HYPNOTHERAPY, TFT AND EFT
With You Every Step of the Way
HYPNOTHERAPY, TFT AND EFT

I use hypnotherapy, TFT, EFT relaxation and visualisation/guided-imagery techniques to help equestrians work through personal and training issues which they believe are preventing them from achieving their riding goals. These include:
de-sensitisation to overcome fear and anxiety about a previous riding accident,
relaxation techniques and motivation strategies to increase the rider's mental preparation for a competition
imagery and visualisation to improve riding skills/training techniques
relaxation techniques to facilitate memorisation of jumping courses or dressage tests, etc.
creating a calmer, more patient demeanour while interacting with their horse.
You can find more information on these by clicking on the HUMAN THERAPY button at the top of the page.
£65 a session - each session is approximately 60 minutes