What To Expect On Your Visit

At the beginning of a session with a new client we discuss their expected outcomes from the treatment, therapy or coaching which can all be combined where appropriate for the horse or rider.

Together we agree a plan of action to achieve positive progress.

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HYPNOTHERAPY, TFT AND EFT

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I use hypnotherapy, TFT, EFT relaxation and visualisation/guided-imagery techniques to help equestrians work through personal and training issues which they believe are preventing them from achieving their riding goals. These include:

• de-sensitisation to overcome fear and anxiety about a previous riding accident,

• relaxation techniques and motivation strategies to increase the rider's mental preparation for a competition 

• imagery and visualisation to improve riding skills/training techniques

• relaxation techniques to facilitate memorisation of jumping courses or dressage tests, etc.

• creating a calmer, more patient demeanour while interacting with their horse.  

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You can find more information on these by clicking on the  HUMAN THERAPY button at the top of the page.

£65 a session - each session is approximately 60 minutes